An Open Letter to My Son : Running Your First Half Marathon

At 13 years old, you’re just one day away from running your first half marathon. You’ve always been an overachiever. Potty trained before you were 2, skipping the baby babble and going straight to complete sentences. You can’t just solve a rubix’s cube, you can solve it in under 30 seconds. Kendama, guitar, card tricks, algebra, reading, drawing, the list goes on and on. You’ve excelled in all you set your mind to do.

Except running. Because all those other things have come easy to you, but not running. Running has been hard. It’s been slow. It’s been chock full of complaints, struggles, and failures. Running has beaten you down. It has irritated you. Running has made you hurt. It’s frustrated you. Running has made you feel less than. It’s humbled you. And for this I say, thank you, to running. I thank running for teaching you that it’s not always easy to reach your goals. Running requires discipline and endurance and grit. These are all things I hope you’ve learned through running.

You complained about waking up early during summer break to run, but you did it anyways. We argued along the road many mornings, but it never stopped you. During moments of frustration, you still endured. So many times you wanted to give up, to turn around, but you never did. You kept going. May this be a lesson you take with you always.

I hope that running will always stay with you. I hope you find a love for running, as I have. But, if you don’t, that’s ok too. But I do hope you never forget the lessons learned during your training. Because, whether you realize it or not, running has taught you so much about life. It’s taught you to never give up. Wether you go fast or slow, what matters is that you are moving forward. Never forget that. Never forget that although there may be pain and it may be difficult, chasing your dreams is always worth it. Life won’t always be easy, but sticking to your goals and being true to yourself will always be worth it. Never forget that feeling of accomplishment you get after a long or difficult run. Let that stay with you and let that guide you. There is power in perseverance.

Running alongside you all these weeks has not always been easy, but neither has being your mom and I wouldn’t trade any of it for the world. I am so proud to be running with you tomorrow and sharing 13.1 miles with you. Crossing that finish line together will be a moment I never forget. I love you beyond words.

PS. I can’t forget to give a shout of of thanks and appreciation to the hubs for all those early mornings of driving him up to meet us at the mountain so he could get his long runs in. And to Valerie for all the rides up the mountain and encouraging him and me along the way. To all our friends and family who’ve also encouraged him, it doesn’t go unnoticed! XO

Half Marathon Training with a Teenager

Last year, my then 12 year old son said he’d like to run a half marathon. I thought he was just being funny or talking in the distant future, but no. He was serious and insisted on it. We researched some races and talked some more about it. I gave him the good and the bad, but honestly, mostly the bad because I wanted to paint a truthful picture and the truth is that training for a half marathon is not easy. He acknowledged that it was going to be hard work, but that he really wanted to challenge himself and run his first half marathon at the age of 13. So, we did it. We signed up for the Cedar City Half Marathon on September 8, 2018. I explained that he would be training for a half marathon all through summer break and even into his first weeks of back to school but he was not deterred.

While he was still in school, we started with 2 mile once a week runs. Then, last month, we started the actual 14-week training plan and he’s been training pretty consistently for the past 6 weeks. We have 8 more weeks to go and I couldn’t be prouder of this kid! But please, don’t get me wrong. He is no super kid. He is after all, a 13 year old boy and oh have we had our arguments. It’s been hard being mom and coach. I feel like because it’s been me giving him running advice, it’s been hard for him to accept it and we butt heads a lot. He’s cranky at 6am and when I remind him that he signed up for this on his own, I get attitude. I then have to remember he is still just a 13 year old kid and take a deep breath.

It’s been hard, but it’s also been rewarding. I’ve been learning to be patient and let things go. I’m learning to go at his pace and enjoy our time together regardless of our pace and whether I think he could do better or go faster. I remind myself that I just ran my first half marathon 5 years ago at the age of 36! This kid is 13 and about to run his first half marathon. I am so proud of him already! I’m not too mushy or sentimental, but I did cry after my 1st half marathon and after my 1st full marathon. I’m pretty sure I will cry for the 3rd time again after I cross the finish line with my son in September. But until then, there will most definitely be more cranky early mornings and arguments, and I’ll just have to be ok with that.

What races are you training for this summer? Any tips on running with a teen? EEK!!

Rock n Roll Half Marathon Nashville : Race Recap

I can summarize my trip to Nashville in two words: running + eating! What could be better, right?

If you read my last post, you know that I was nervous about running the Nashville Rock n Roll Half Marathon because the course promised to be hilly and I am not a fan of hills! Plus, my friend was running it too and it was her first half marathon, so I was nervous I wouldn’t be able to support her like I wanted to. Well, to make a long story short, we rocked that run! I felt strong throughout the entire race, which I was nervous about due to the hills. Plus, I paced my friend and we made it right under her goal time! I was so happy I felt good running those hills and it was proof that you have to trust the process. I made it a point to train hills and it paid off!

My flight to Nashville was super early in the morning, but it gave us the opportunity to grab some yummy lunch at Husk when I arrived and still make it in time for packet pickup afterwards! As usual, the process was smooth and easy. There were all the usual, easy to follow signs and awesome volunteers. The actual expo didn’t seem as big or as busy as some other cities, though. I didn’t mind this, as we don’t stay too long at the expo. We got our beer wristbands for our free post-race beer and picked up our parking pass, that I prepaid for online. Since we were driving ourselves in the morning and this was my friend’s first experience, I didn’t want her to feel overwhelmed with having to search for parking and deal with the traffic too! It was a great option and one I think I will use again for sure if I plan to drive and park for a race and not get dropped off.

After checking-in to our hotel and relaxing for a bit, it was time for our carb loading dinner! I traditionally have pizza before a race so I looking for some Yelp suggestions and found Slim + Husky’s . The reviews were amazing and it did not disappoint! They have local, fresh, ingredients and all the pizzas are made to order. They also carry local craft beers, which is also part of my carb loading dinner 😉

Like I mentioned above, the race itself was amazing! It was fun and we enjoyed the music, the scenery, and all the folks who came out to cheer us on! Running through some of the neighborhoods and seeing the residents making a morning out of it reminded me of the vibe from the San Diego Rock n Roll Half Marathon last year. They too were out cheering us on, drinking mimosas, and even handing out drinks and snacks to us runners too!

After the race, we spent our day exploring some of the neighborhoods and of course, eating some delicious food to celebrate our race finish! I highly recommend this race for it’s fun atmosphere, challenging course, and who doesn’t want to enjoy all the Nashville has to offer both before and after the race!

Self-Doubt Before Race Day | Rock N Roll Half Marathon Nashville

So, as I type this I should really be packing for my trip to Nashville, since we’ll be out tonight. My flight leaves at 6am tomorrow, so I have an early wake up call. Anyhow, I’ll get to it before I have to get into mommy-driver duty!

I’m super excited to be running the Rock n Roll Half Marathon in Nashville this Sat. Not so much because I love country music, hilly courses, and humidity, but because I’ll be running alongside my BFF since high school! This will be her first half marathon and I’m thrilled I was the one who motivated her to sign up. I was asking if maybe she’d like to run the 5K, but she surprised me and said she’d join me in the half marathon! You can imaging my excitement!!! She’s been training for about 12 weeks and I’ve been supporting her via text messages and phone calls. This got me thinking about my own first half marathon and how my cousin, who’s an avid marathon runner, came to run alongside me for my first half marathon. I remember how happy I was to have someone with all of her experience running with me and supporting me. It really helped make my first half marathon experience such a good one! As excited as I am to now be the one paying it forward and being the “experienced” runner, I’m also nervous about my own performance. Hills aren’t my jam, I mean, let’s be honest, they aren’t anyones jam! I’m also not as fast or fit as I was a few years ago and it’s messing with my head (see what I did there?). I’ve put in the miles and ran hills in my training, but I’m afraid I’ll be seen as a fraud. Like, yea I call myself a runner, but then I’m huffing and puffing at mile 10. I’m afraid I won’t be the best support for her or worse yet, that she’ll be the one supporting me! Won’t that be embarrassing!?!

I’m working on keeping a positive mindset and trust that I won’t fail. I need to trust that it’s going to be a fun experience, no matter the outcome. I admit, this is hard to do. It’s hard to feel your best, when you know you could do better because you have done better. Ok, I know I am overreacting to a hypothetical situation and it’s silly, but it’s the truth and I can’t be anything but honest. Have you ever felt this way before? Be it running or another aspect of your life, I bet you have. I can also say from experience that things aren’t usually as bad as you think they’re gonna be. Am I right? So, I am leaving it all here on the blog. I’m typing it out here but then I’m going to think of how happy I’ll be seeing my best friend, who I haven’t seen almost 5years. I’m going to focus on how awesome it is that I’ll be running my 14th half marathon in 2 days. I’m excited to visit and explore a new city and eat some pretty good food too!! And, I’m gonna go pack…

Who’s been to Nashville? Any recommendations on must-see or must-eats? I’ll be back next week to let you know how it went and if you are struggling with feelings of self-doubt too, stay strong and know you aren’t alone. XO

Rock n Roll Arizona Half Marathon | Race Recap

Earlier this month, I ran the Rock n Roll Arizona half marathon for the first time! I chose to run Arizona because it was close enough to drive there from home plus it advertised a flat course. My training was not great for this race. I missed most of my long runs and just managed a few short runs in the weeks leading to the race. There was no real excuse for missing them other than I was feeling lazy and made up all kinds of reasons why I couldn’t run. So yea, going into this race I was not feeling too confident and was just hoping I would finish.

With a race start time of 7:50 am, I didn’t have to wake up too early in comparison to other half marathon start times, so that was a really nice perk! The weather in the morning was brisk but I knew that it would warm up quickly so I wore a running skirt and t-shirt, plus my new favorite Rock n Roll trucker hat that I picked up at the expo on Saturday!

The first 8 miles of the course are not very scenic. You’re running through industrial and business roads and such so there aren’t many spectators either. I was also going really slow, which didn’t help and I never really found my groove. Since it’s a Rock n Roll event, they did have bands and DJs at about every mile and of course the aide stations and port-a-potties were plentiful. It did hold true to it’s advertised flat course, though, and there were no major inclines. Once we got to Papago Park, the scenery changed and it felt so good to run through some nice desert scenery and see the iconic Arizona saguaro cacti. This was also the only part of the course that had a slight incline. But, it was a short out and back section so getting to run a little decline was nice too. It was right around mile 10 that I started having some major discomfort on my left heel and then also on the outer right side of my foot, from heel to pinky toe. I pushed along and tried to ignore it since I still had 3 miles to go and figured it was probably time for new running shoes.

I enjoyed running across Mill Ave. Bridge. Not only is it a pretty view, but it’s also close the finish line and by then, my right foot was really hurting!! Once we crossed the river, spectators were lined up all along the finish line area and cheering us on for the last stretch! That’s always my favorite part of running a race!! I also really liked that they had big screens at the finish line to view the runners coming in.

The finish line festival at Tempe Beach park was really nice too! There was plenty of grassy areas (albeit the grass was dry since it was winter) to sit and stretch. The gear check trucks were clearly visible for those picking up their bags. There were food trucks lined up to for hungry runners! I sat and stretched for a bit, then went over to get my free beer!! I listened to the headliner, Everclear, for a bit. I was happy it was a band I knew and listened to from the 90s!

We couldn’t stay too long since I had to make it back to the hotel to shower and check out! By the time we got to the hotel, my foot was really hurting and I was having a hard time putting any pressure on it. The next day was the same, a significant amount of pain and not able to walk on it. I was concerned, so I went to an urgent care, where they did an X-ray. The x-ray did not show a hairline fracture but the Dr. on staff still thought it was this since hairline fractures don’t usually show up in x-rays and based on my symptoms. He gave me an ugly ortho shoe to wear to keep my foot from moving too much when I walked and said to wear it for 1-2 wks and no running for 4 weeks. It’s been a week since my visit and my foot feels great. No pain at all! I’ve ordered new running shoes, but I’ll stick to Dr’s orders and won’t run just yet. It’s going to be hard but I want to make sure that I don’t injure myself again. I’m doing Pilates and upper body workouts that are non-weight bearing on my leg, but I can’t wait to get out there and run!!!! Have you ever been sidelined from running? How did you cope?

Run Laughlin Half Marathon Race Recap

Earlier this year, I was contacted by the Run Laughlin race director and asked to be part of their ambassador program for their race. In return for promoting their race, I was given 2 race entries for myself and a friend PLUS 8 race entries to giveaway! Although I was given this race entry, my review and opinions are my own.

This was my 2nd year running this race. I ran it in 2015 and really enjoyed the course, you can read my review HERE. The course for 2017 was slightly different, so I was looking forward to comparing the course. I also was excited because this was the hubby’s 2nd half marathon and I was looking forward to running together for part of the race and and seeing him cross that finish line!

The race began at the high school and had us do a loop around the track. The higher elevation of the school, meant we got some great views of the mountains around us! After the track, it was a steady uphill climb for the next 3 miles or so. Not the best start to a race for me, but at least it was at the beginning and not the end! Like the saying goes, “What goes up, must come down!” and the next 3 miles were gloriously downhill and fast! I knew that we’d get another uphill section as we ran towards the dam and across the bridge and I took it slow and steady because that section was out and back so it was going to be a nice downhill after the turnaround. The last portion of the race was along the river. It was pretty flat with a few slight inclines, but nothing major. Of course, after 10 miles, any slight change uphill can feel like a mountain! I kept pushing on that last mile and was really happy with my time! I beat my 2015 time for this race by 1 minute and finished 2017 strong!

I really enjoyed the course and the smaller race size, after having ran a lot of bigger races this year. The volunteers were all super friendly, even though a lot of the aid stations were running out of cups for water! Thankfully, I run with my Nathan’s hydration pack, so this didn’t affect me. The other not-so-great- thing about this race was the fact that they ran out of medals. It was such a let down to cross the finish line and not get our finisher medals. According to the new race directors, it was a problem with their supplier. I will say, they have communicated with us and are in the process of mailing our medals and even got the suppliers to engraving our name and finish time on the back of our medal at no cost. It’s been 2 weeks and we’re patiently waiting for them to arrive.

In the meantime, I’m working on my race schedule and goals for 2018! Can’t wait to share them with you next week! Tell me, what are your health and fitness goals for the new year?

Las Vegas Rock N Roll 5K + Half Marathon Race Recap

Another half marathon done! This is my 11th half marathon since I started running! There are lots of reasons why this year’s Las Vegas Rock N Roll Half Marathon was special to me, but the main reason is that this year my running came full circle back to where it all began. The Las Vegas Rock N Roll was my first half marathon ever in 2013. I remember how nervous I was about running this event. Everything was so new to me and I am so grateful to my marathon running cousin, Anel, who traveled from Texas to Vegas to run my first half marathon with me. I will never forget that and how helpful it was to have a pro showing me the ins and outs of race day.

My first time running the strip at night, I had all my family and some friends cheering me on from the sidelines. They held signs and gave me high-fives as I ran past them around mile 5. It was such a rush! They were there for me at the finish line and we even got a hotel room for the night so we wouldn’t have to deal with traffic leaving the race. We ordered In N Out (fancy!), did some tequila shots, and celebrated together this accomplishment! Well, as you can imagine by the 11th half marathon and countless other races in between, the fanfare has diminished. Can you blame them? There were no family members giving me high fives along the half marathon course or waiting for me at the finish. But, no matter what, I know I still have their support and encouragement always.

This year, I got to run as part of the Rock ‘N’ Blog team and I couldn’t be prouder to be a part of this running community! I decided to run the Vegas 5K on Saturday and the half marathon on Sunday, as part of the Remix Challenge. You can read more about what’s a Remix Challenge HERE, on a post I wrote for Rock N Roll Marathon Series Tempo Blog!

For the 5K, my hubby and kiddos came to cheer me on, along with a friend and her 2 daughters who came from California and were also running the half marathon the next day. Parking for the race was pretty easy. The race started at the Las Vegas Festival Grounds across from the SLS Hotel at 6pm. The security was tight, which we were definitely expecting, and they were only allowing the clear Rock N Roll swag bags we got with our registration. I honestly don’t remember seeing this posted at all during the registration process or at the expo and of course, my husband had a camera bag they wouldn’t let him in with. At least we had enough time and he was able to make it back to the car and drop it off before the race started. Being a Las Vegas local, I wasn’t too excited about the course for the 5K, it was an out and back and ran down Industrial Blvd, a side street that is parallel to the strip but nowhere near as glamorous! Although the course was not amazing, the energy and the participants made it fun! There was plenty of lights and music along the course and lots of runners in costume and neon flashing lights on them! After the race and once I met up with my family and friends, I went to get my finisher beer and we sat together for a bit before heading out to our cab loading dinner at Bucca Di Beppo. We didn’t stay for the concert. My kiddos have no idea who the Goo Goo Dolls are!!!

Sunday morning I had a good brunch and took my time prepping for the race. I met up with my friend, Emily and her friend, Mike, who drove us to the race (no entourage this time!) We parked at Mandalay Bay and took the monorail to the start line area. Although it was crowded and busy, everything was still organized and calm. It was nice to have some friends who were running while we waited for our start time. Bonus: This was the first race where I didn’t have to wait in a long line for the port-a-potty! Total Win!!

Wasn't this announcement for start times just awesome?!? — Wasn’t this announcement for start times just awesome?!?

The race went well for me. I started slow, felt good in the middle, but by mile 10 I lost steam and struggled to keep my pace. The energy from the crowds along the strip was great and I especially loved the lights and music towards the finish line!! There was even an acrobatic performer hanging from a crane and swinging and twirling at the finish line. Only in Vegas! Also, only in Vegas do you get to walk openly with your finisher beer and take photos with Elvis!! These are some pretty fun perks for sure!

Of course, getting to run on the strip is pretty epic! But for locals the traffic due to so many street closures can be pretty bad, so getting picked up after the race was kind of a nightmare. I think next time I run this race, I’ll play tourist and book a room on the strip like we did for my first one. I’m never one to say no to a staycation! All and all, it was a great time and I’m so happy I got to run this race again!

Seven Tips for Making the Most of Your Next Racecation

What exactly is a “racecation”? Well, it’s a race + vacation in one! I love to travel and I love to run races, so racecations are the best of both worlds for me! For others, it could be a dream race they’ve had on their bucket list or part of their goal to race in every state. Whatever your reasons, if you’re traveling for a race, I say bring the family, stay a few extra days and make it a vacation!

I’ve traveled to quite a few races and with a little planning it is totally possible to run a great race and enjoy the sights! Here are my Top 7 Tips for planning your next racecation!

1. Plan Ahead. This may seem obvious, but it’s important to note. Make sure to check out all the race details and final emails for any transportation logistics, last minute changes, and any race add-ons, such as carb loading dinners, seminars, or VIP Packages. Some of these can sell out, so be sure to sign up early if you plan to take advantage of them. It’s best to print any waivers or forms beforehand, so you don’t waste time once you’re there. Believe me, your family will thank you for it. Some race sponsors also offer discounts or deals to race participants, so it’s good to go to the race website and see what’s available. I’ve found great prices on hotels and even a good deal on a city tour in Seattle this way! Also, know where the expo is being held! Sometimes it’s at the start/finish but other times, it could be in a completely different area, so map it out and know where you’re going!

2. Book a Nearby Hotel. Like I just mentioned, most races will have a list of recommended lodging and they may even offer a discount to racers. I’d check these out first, but if they are no longer available, as these do tend to book up soon, look for other nearby hotels. It’s up to you if you prefer to be near the start or finish line and it may also depend on what you’ll be using for transportation. A lot of races do offer buses to the start line from specific locations. Personally, for my racecations, we’ll book a hotel near the finish line, so my family can easily meet me with me afterwards and they don’t have to ride in the car with stinky mom for too long!

Use Eagle Creek Pack-It Sport Cube. This post in not sponsored by Eagle Creek, I just really love their products. As a Rock N Roll Marathon ambassador, I was given a Sport Tote to try out and I really liked it. Then, when I saw their booth at one of the expos, I purchased the Pack-It Sport Cube and it’s since been with me for every overnight race and racecation! I pack everything I need for race day in it: sneakers, Garmin, hat, top, bottoms, socks, sport bra, undies, glide, gels, Nuun! Even a change of clothes for after the race! Basically, if I need it for race day, it’s going in that cube. It keeps me organized and I love knowing that it’s all together. Plus, the cube is small enough and fits nicely in my suitcase. I highly recommend them to everyone!!

Don’t Arrive Too Early. I’ve learned from experience that it’s best to run your race and then start your vacation, not the other way around. Leaving the race for the end or even the middle of your trip may give you added stress and who needs that! You’ll possibly worry about things like getting enough sleep or worry about walking too much and running on tired legs. You may even have to plan a short training run. There’s also things like your diet to consider and let’s be honest, we all like to indulge a bit while on vacation, right? I’ve noticed that the best time to arrive is 1-2 days before your race. I prefer to arrive the morning before the race. This gives me enough time to visit the expo, pick up my race big, settle into our hotel room, grab dinner, and have an early bedtime. However, if you’ll be traveling to a different time zone and will experience some jet lag, then plan to arrive 2 days early and use that day in between to relax and acclimate to the time change.

Stick to your Pre-Race Routine. When we’re traveling, we tend to go on hyper-mode and want to do and see everything! I speak from experience! Since most races are super early in the morning, you’ll want to be sure to get to bed early. Then, stick to your morning routine as much as possible. I always make sure to get my go-to race day breakfast of a banana and a Justin’s almond butter packet the night before. I also lay everything out the night before, so I can just go into auto-pilot and get dressed, grab my things and go. It’s usually to early for me to think straight, so doing it the night before gives me peace of mind on race day!

Use Waze. This one only applies if you’ll be driving to your race. If so, then rather than using Google Maps, I suggest using the Waze app. It’s free to download and since it’s crowd sourced, the road closures due to the race will show up and it will give you better routes to take. It’s been really helpful for us!

Enjoy the Race. Most of us who plan racecations do so because it’s a new city or new place we want to explore. Running through a city or park we’ve never been to is exciting, so don’t forget to look around. Don’t get so focused on just running the race and watching your pace that you forget to look around and take in the new scenery. This was probably the reason you signed up for the race to begin with! Enjoy the race and scenery and think of all the fun you’ll be having after your race is done! You’ll get to see and visit new places because running got you there! And, that is pretty cool!

Napa to Sonoma Half Marathon Race Weekend

Last month I ran the Napa to Sonoma Half Marathon and although it was one of my slowest half marathons to date, our weekend in wine country was amazingly fun and a much needed summer getaway! This post is much more about the weekend than the race itself! OOPSY!

We have some really good friends who flew out with us to show their support of my running and cheer me on during the race! HAHAH Who am I kidding, they came along for the wine tasting!! Either way, it was so much fun having another couple to enjoy the weekend with. We arrived to San Francisco Friday just in time for lunch! We picked up the rental car and made our way to Francis Coppola’s Cafe Zoetrope for lunch. Such a nice treat! Afterwards we walked around Chinatown and couldn’t resist picking up some steamed dumplings and sticky buns at our friend’s favorite spot! We took the food to go and seriously enjoyed them during our long drive in traffic up to Napa.

Saturday morning we went straight to packet pickup right when it opened at 10am. The location was so pretty and it was a nice expo with some good vendors who handed out some nice samples 😉 That’s always a plus! Once I had my bib + shirt and my fair share of samples, we were off to do some wine tasting!

Our first stop was our favorite winery, which we are also wine club members, Benzinger Winery. They use bio dynamic and organic farming, which is such an interesting process and we learned so much more about their history and sustainable farming practices during the tour. Afterwards we enjoyed wine tasting in their private members only tasting room. We lost track of time chatting and tasting, but our tummies soon let us know it was time to eat, so we bought a bottle of wine and found a nice picnic table with some shade to enjoy the snacks we had purchased earlier. Had the weather been just about 10 degrees cooler, it would have been perfection!

Our next stop was their sister winery, Imagery Estate Winery, which was such a cool artsy place and the grounds are beautiful! It was packed inside because it was just way too hot to be sitting outside by then, but we found a nice spot in the members only area and enjoyed a bit more wine tasting and fun conversation.

The last stop before dinner was Domaine Carneros! I absolutely love bubbly wines and pinot noir so I’d been looking forward to this visit for a while. Plus, the grounds were so pretty! We ended up sitting outside and again if only it had been 10 degrees cooler, it would have been so dreamy! The view of the vineyards from the terrace were beautiful and the flights of champagne were super yummy! By this point in the day, we were really getting hungry so we ordered a small charcuterie plate to enjoy while we finished our flights. Thank you so our server who recommended the best place for us to grab a casual, yet delicious dinner, which of course included lots of water and my go-to pre-race meal of…PIZZA!!

Unfortunately, for as much as I tried to stay hydrated during wine tasting on Saturday, it was still not enough! I started off ok. I wasn’t going for any PR or anything, but I was hoping the idea of another fun-filled wine tasting day would be enough to make my legs go fast! The race course was beautiful and running alongside rows and rows of vineyards was amazing. The weather was unseasonably warm and I soon started struggling with the heat and the sun beating down on me. After I saw the hubs and friends at mile 7ish I got some renewed energy and I was doing good and keeping a nice pace till about mile 9 or so. At that point my calves started to feel super tight and by mile 10 they were cramping terrible. I was dehydrated and in pain! I managed to pull through, but I had to slow down and even walk those last 3 miles. I felt bad and was so disappointed in myself. After I limped my way across the finish line, I chugged some coconut water and stretched my legs as best I could. I met up with the hubs and our friends, plus some running friends from Vegas who ran the race too and together we grabbed our wine glasses for post-race wine tasting festival! Soon enough, my pain was gone and I was back to feeling great! lol

After the race, it was back to the room to shower and get ready for round 2! We visited my hubby’s favorite winery, Sequoia Grove. Talk about another good time tasting, laughing, and making new friends! Afterwards we had some time to kill before our dinner reservations at Ad Hoc, so what else is someone to do while in Napa waiting? We found a wine bar, enjoyed another charcuterie platter and waited patiently 😉 Dinner at Ad Hoc was amazing! Thomas Keller’s take on family style casual dinning was spot on. We just wish we would have had more room to fit more food in our bellies!!

The next day we started our trip back to San Francisco! We spent some time walking around Fisherman’s Wharf and enjoyed some clam chowder and some delicious Irish coffee from the iconic Buena Vista. Then, as all good things, our trip came to an end and it was time to catch our flight back home to our little ones!

I learned a valuable lesson on this trip: Although I love running and I love wine tasting, the two shouldn’t really be paired up! At least not for me!!! The next time I go to Napa, it will only be for wine tasting. And the only drinking I’ll do on race weekend, will be my post-race celebratory beer! Live and learn, right?

Seattle Rock n Roll Half Marathon + VIP Experience Recap

Last month I got to run the Seattle Rock N Roll Half Marathon as a member of the Rock ‘n’ Blog team. As part of the team, I received a Global Tour Pass, which allows me to run any of their races worldwide (travel costs not included). I also received 1 complimentary VIP Experience upgrade for my choice of race.

Having not been to the Pacific Northwest before, we decided to turn this into our summer family vacation and we added Portland and the Oregon coast to our trip. I’ll be sharing some of the highlights from our trip soon, but for now I’m just going to recap the race 😉

We arrived at the expo for packet pickup early Saturday afternoon and it was super quick and easy to get my packet. The expo was busy and felt a little crowded, but this is normal for such a big event. I waited in a small line to pick up my VIP Pass. I was super excited to check out the VIP experience since I’d never done it before and let me tell you, it was fancy! VIP Experiences range in price per event. The Pre-Race Experience begins at $45 and the full VIP Experience is $75+, with Las Vegas being the priciest of them all at over $200! This is in addition to the cost of the race registration.

Here’s what you get when you upgrade to VIP status + my experience from each of the perks.

Reserved Parking: There was no on-site parking at the start line, so the reserved parking for this race was for parking at the shuttle area. Since I was being dropped off, this did not really apply to me.
VIP Shuttles: Didn’t use it since I was being dropped off, but it was super early and I want to say it was even earlier than the general shuttles.
Private Gear Check: This was awesome! The gear check truck was located right by the VIP Lounge area both for the start and finish line!
Pre-Race Continental Breakfast & Coffee: This was another great option. They offered all the basic runner breakfast foods: bananas, peanut butter, muffins, bagels, yogurt parfaits, plus coffee, tea, water. There were plenty of tables and chairs too.
Private Restrooms: Worth it! Oh, so worth it! Indoor bathroom with no line and actual flushing toilets! That would have been good enough, but they also had feminine products, deodorant, hair spray, Vaseline, sunblock, wipes, etc. Talk about being spoiled! For the Seattle venue, they offered the restrooms that were inside the stadiums and adjacent to the VIP area, inside the stadium.
Private VIP Lounge: The set up was really nice and private. There was plenty of seating. However, I will say that I’m not a real social butterfly, so it was kinda lonely. Normally, if I’m running alone the hubs will be with me for moral support and company until it’s almost race time. I did speak to a few other runners and such, but I think this would be way more fun with a friend or group.
Post-Race Massage: When I went over to check this out, there was a pretty long list of names ahead of me. Since I didn’t purchase VIP passes for my family that was waiting outside for me, I didn’t want them to wait too much longer, so I didn’t stay. However, there were about 4 massage therapists and it looked like some legit massages. Not chair massages and they were about 10-15 minutes long.
Yoga Stretching Area: They also had an area with mats for stretching and foam rollers. I took advantage of this and loved it!
Post-Race Changing Tents: At the Seattle race they didn’t offer the tents, but we were able to change in the indoor bathrooms in the stadium. It was so awesome to just grab my bag from gear check and be able to change into clean dry clothes and freshen up! Seriously, it was awesome
Catered Buffet: They offered a post-race brunch too at Seattle and I’m not sure if they offer this at every race but it was a great spread. They had fruits, salad, sandwiches, pasta, fish, bread, desserts! Lots of options to choose from!
VIP Bar: The Bar only had beer, but a mimosa would have been nice too! The beers were unlimited but I didn’t want to be a lush, so I only had 2 🙂
Exclusive View of the Post-Race Concert: For Seattle this was awesome! Because the VIP area was at the top of the stadium stairs and the concert was at the bottom courtyard area, we had a great view of the entire post-race festival.

So, is it worth the extra cost? In my opinion, yes, it can be worth it. If you only run a few races or even just one race a year, if you have the extra funds and want to treat yourself, or as a gift from someone! It’s definitely a fun experience to try at least once!

Now, on to the race itself. It was a lot better than I expected. Coming from Las Vegas, I was really enjoying the cool overcast weather and all the green!!! The course was beautiful and ran alongside the water and gorgeous homes. It wasn’t as hilly as I was expecting it to be and I was very grateful for that! There weren’t as many spectators on the on-course as other Rock N Roll races, but I still think it was a great race with plenty of entertainment, scenery, and fun!

Gear check and then right up those stairs to VIP area or you can use the VIP elevator. I'll let you guess which one I chose ;) — Gear check and then right up those stairs to VIP area or you can use the VIP elevator. I’ll let you guess which one I chose 😉

The post-race brunch spread! So tasty!!!

Great vantage point of the post-race concert!

Have you ever purchased the additional VIP Experience package? What are your thoughts? Worth it? Wast of money? Would love to hear what you think!