Laughlin/Bullhead Half Marathon | Race Recap

Woohoo!! I’m so happy to say, I finished my last race of the year strong!  Per usual, I was nervous before this race.  Again, I didn’t get all my training runs in and I was not feeling too confident about how I’d do.  However, I was determined to have a great race, since Disney’s Wine & Dine was such a disappointment with it being cut short and all.  

I won the race entry from an instagram giveaway from Clarinda over at Enjoying the Course.  This was the inaugural race, so it was a small race in Laughlin, NV.  I believe there were a little over 500 runners, including the 5K.  I felt the race was well organized and managed.  Packet pick-up was quick and easy.  The tech shirt that was included in the race swag, was really nice and fit well.  I love it when they have both ladies and mens sizes for shirts!  

Jason and I left the kiddos with my parents to spend the night (Thanks Mom & Dad!) and we took off Friday afternoon to Laughlin.  It’s about 1.5 hr away, not too bad of a drive, just a little boring.  This was our first visit to Laughlin.  It’s a small town right on the Colorado River and Arizona border.  There are a few hotel and casinos along the river and an outlet mall along the main street, which is all we saw.  I’m sure there are some nice hiking trails too and of course, in the summer there are lots of water activities on the river.  

   Our view from the hotel
Our view from the hotel

Once we got to Laughlin, we went straight to race registration at the Colorado Belle Hotel & Casino. The Edgewater Hotel and the Colorado Belle Hotel were both race sponsors so they offered runners a really great (read: Cheap!) hotel rate for either of the two properties.  I made the reservation for the Edgewater Hotel.  At check-in, we were given a cute welcome gift from the race directors.  I thought it was a very nice and personalized gesture 😉  After dinner, it was an early bedtime for us, as we had to be up early for my 7am race start.   

The race was across the street from the hotel, so we just walked to the start line.  I met up with 2 other runners I knew from a facebook running group and we took a quick photo before heading to the start line.  It was a chilly morning, but I chose to run without a jacket, as I figured it would warm up as I started running.  I’m glad I didn’t take the jacked, the weather temps were perfect.  It was a bit windy for most of the race, but nothing too crazy.  Once the race started, I was prepared for the big hill they warned us about at packet pickup.  They weren’t joking, it was a steady uphill climb for the first 2 miles or so.  But, what comes up must come down and that downhill felt great.  I made up for the slow pace and took off.  I was really enjoying the run and the view of the dam and mountains when we were directed left for the trail portion of the race. I enjoy trail running, so it was a nice change of pace. I’m assuming it was added to get the full 13.1.   The trail section, was an out and back.  I don’t particularly like, out and backs, but I knew it was not going to be for the entire race, so it wasn’t too bad.  The trail was soft sand/gravel, so going uphill on that felt like forever!  Once we were out of the desert trail, it was back to road running and another steady and steep uphill to cross the dam into Arizona.  I took a quick break to stop and take a photo of the view at this point 😉 

 Thanks  Emily  for the photo!  I sure was happy to be running down this trail!  
Thanks Emily for the photo!  I sure was happy to be running down this trail!  

When we got to our turn-around, I spotted Jason!  We hadn’t planned a meeting spot along the course, so it was a very welcomed surprise!  He ran along side me for a bit, then took off to meet me at the finish line.  It was a quick run down the dam until it evened out at the river.  It was nice running on the paved trail that went along the river.  The views were a nice distraction from my aching feet.  Once I crossed a bridge, it was a nice downhill run to the main street, where the end was so close!  I hadn’t really been paying too much attention to my pace, but when I saw the clock at the finish, I gave it my all to barely come in under 2:30.  My official time was 2:28.  I was so happy with my time!  I’m no speed lightning, but that course was pretty brutal and I was sure I was going to end up with a time of 2:45 or so.   It had more ups and downs than I was expecting, but it kept it interesting and the downhill runs were my favorite. 

I saw Jason soon after crossing the finish line and I even met Clarinda, whom I’d won the race from! YAY for meeting new runner friends 🙂  We got a free beer and a nice post-race snack tray, with a bagel, banana, orange slices, and granola bar.  All and all, I really enjoyed this race.  It had a little bit for everyone.  Some trails, some challenging uphills, followed by fun downhills, pretty scenery, and a great atmosphere for a small grass-roots race. The race directors did a great job and I’m sure this will turn into an even more awesome race in the years to come!  

   Showing off my swag!! 
Showing off my swag!! 

So, how is your year coming to an end?  Any fun races? Are you making plans for next year already? I know I am!

XO,

Jessie

Tough Mudder Las Vegas 2015 | Race Recap

Here I am, a little over a week after Tough Mudder and the scars are healing, bruises are starting to fade, and my face has already peeled from being sunburned.  I guess you could say, recovery is going great 🙂

Tough Mudder was my first OCR (obstacle course race) in 2013 and it will always have a special place in my muddy heart! There was no Team Tough Cookies this year and neither Jason nor my sister could come to cheer me on because they both had to work that day. I jokingly told Jason, you know you’ve done too many races when no one comes to cheer you on 😦 But, it seriously turned out to be a great race and I had a blast!  I teamed up with Britt, who I met at boot camp. This was her first Tough Mudder and she was really excited about it and had trained hard for it.  Come Saturday morning, we were ready to take on the course and just have a good time.  When we got to the race, we met up with my pal, Eve, and she ended up running the course with us too! Our other friend, Kelly, was there supporting another team but she cheered us on too and took photos for us along the course, which was a really nice surprise.  

 Here we are ready to get started!  
Here we are ready to get started!  

Tough Mudder promised there would be mud in Las Vegas and they did not disappoint.  There was tons of mud!  It was that creamy, soft mud that looks like pudding or frosting!  At least, that’s what it LOOKS like, but don’t be fooled because once you’re all up in it, it does NOT smell or taste like chocolate frosting at all!  Take my word for it 😉

It took us about 3 hours to complete the 10 miles and 20 obstacles.  We were in the 3rd group to go out so the course wasn’t crowded and we didn’t have any real bottlenecking at the obstacles which was great!  My teammates and I were determined to try every obstacle and we all gave it our best.  I failed at only 2 obstacles, the Funky Monkey and King of Swingers.  Honestly, those are 2 I didn’t really try.  I knew I wouldn’t make it far on the monkey bars, I mean, someone had to give me a boost up just to reach the first bar!  I felt bad for not trying and seriously was ready to do my 30 penalty burpees, then remembered this was Tough Mudder not Spartan Race, so I moved on.  For King of the Swingers, I actually did climb up to the platform but I just couldn’t get over my fear of heights this time.  There was no one there to push me over the edge, so once Britt jumped I just climbed back down in shame 😦  Maybe next year….

Most of the obstacles had been redesigned and were a lot harder than previous years.  It took me 3 or 4 tries to run up Everest 2.0 with its higher, curved edge, but I was not going to give up!  It felt so awesome when I ran up and finally made it on my last try!  I think having to slide into Arctic Enema 2.0 made it easier to just get it done and over with but it felt colder to me than the previous years.  Maybe they had recently added more ice? I don’t know, but it took me a long time to get my toes to move again…YIKES!  

So, as a Legionnaire, meaning I’ve done another Tough Mudder before, I didn’t have to do Electroshock Therapy again.  But, like I said, this was Britt’s first Tough Mudder and I didn’t want her to have to go through that alone.  So, I sucked it up and we went through it together.  It was just as awful as I remembered from 2 years ago.  The pain is real.  I’d say it is maybe similar to being shocked with an electric socket or like when you rub your feet on carpet then have to touch a metal door knob, but times 1000!  The shock goes through your entire body and just knocks you down and paralyzes you for a few seconds.  It doesn’t last long, but just seeing those wires hanging in front of you and knowing what’s coming really did paralyze me out of fear!  

But, the feeling of accomplishment after you conquer those obstacles is indescribable and it makes you forget the pain or at least makes the pain worth it in the end!  Tough Mudder is all about team work.  Their obstacles are designed to be tackled together and I’m so grateful to my teammates, Britt & Eve, for their help getting though some of those obstacles.  Thanks for the boosts up those Berlin Walls, the pushes over that crazy mystery obstacle with it’s revolving cubes, and thanks for all the encouragement throughout the course!  I’m so proud to have you ladies as teammates and friends. Ya’ll rock! XO

Have you ran a Tough Mudder before or another obstacle course race?  Love it? Hate it? Tell me all about it in the comments below!  I love to hear other people’s stories! XO 

Happy National Running Day 2015 | 10 Ways Running Changed My Life

In the past 3 years, I’ve learned to love such foods as cauliflower “rice”, brussels sprouts, beets, and almond milk.  I eat greek yogurt like it’s going out of style! I’ve learned how to do burpees, Bulgarian split squats, and deadlifts.  I am the proud owner of a pull-up bar, foam roller, and yoga mat.  

I’ve also found a love of running that I never thought possible.  Running is a great cardiovascular exercise and great calorie burner.  But for me running has become more than that.  Running pushes me to try harder and reach new goals.  Running keeps me motivated and signing up for races is a sure way for me to keep at it!  Running has an amazing community of people.  Running can help me clear my mind on crazy days and will just about always put me in a good mood.  So, today in honor of National Running Day, I thought I’d share a few fun ways running has changed my life:

1.  I spend more money on running shoes than heels.  

2.  I’m always hungry.      

3.  I wake up earlier on the weekends to go on long runs than I do during the week.

4.   I plan vacations around races.

5.  I’m kinda obsessed with compression socks. 

6.  I don’t take selfies, I take feetsies.

7.  I have more running shorts than jeans.

8.  I don’t just drink, I hydrate 😉 

9.  Food is now called fuel.

10.  The only watch I own is a Garmin.

BONUS: I get some pretty rad tan lines! 

How about you?  Do you love running?  Running isn’t for everyone and as with all things, it’s best to do what you love , but don’t be afraid of running.  Don’t give up on running because you’ve told yourself you’ve never been good at it or because you can’t run fast, or because you tried it once and it was hard.  Yes, running is hard, we aren’t all fast, and we are definitely not all good at it all the time.  But, the key is consistency and just giving it a try.  Get out there today and celebrate running.  Celebrate the fact that you can run.  Run for those who can’t today.  You may end up loving it.  

Being Grateful for Friends and Family

We head off to Bryce Canyon tomorrow and, like I mentioned in my previous post, I’m really excited and hoping my knee doesn’t give me too much trouble on Saturday!  All my races, thus far, have been local and I’m looking forward to a bit of a change in scenery and for cooler weather.  Just really hoping it doesn’t rain on us 😉 

This past Sunday, I had my last long run of 12 miles and I’ll admit it was a challenge.  The sun was starting to burn layers off my skin & my knees were aching, but I finished.  I didn’t give up, although I did consider it! Towards the end of the run, I reflected on all the support I’ve had throughout this journey and began to think of how lucky I am to have people who really care about me in my life.  Especially, my family!  Yes, I started crying on my run! Please tell me this has happened to you before or I’ll be super embarrassed…Yes, you have too?!? Ok, on with my post!  

I am beyond grateful and appreciative to my husband for making my favorite post-run breakfast countless times.  In case you’re wondering, it’s sweet potato & bacon hash with eggs over medium and avocado!  I’m grateful that he’s joining me on this adventure and running races with me!  He’s never once complained about me going to the gym or when I go out for a run and he stays with the kiddos!  He’s always encouraging me and never doubts I can achieve my crazy goals, even when I do!  I love that about him.  

I am grateful for my kiddos for embracing this active and healthy lifestyle.  They love talking about my races and going on runs with me.  I love that they are involved and get excited about running their own races.  I’ve never felt guilty about running or going to the gym because I know they appreciate it and it’s showing them that exercise is important and beneficial in our lives and that it can be fun!

I am grateful for my friends who have stuck with me in this crazy adventure!  My friends who’ve come to watch me run or even better that have come out and ran some races with me!  Thanks for trudging through the mud, running through bubbles, and jumping off planks with me! Woohoo!! My friends who have gladly watched my kiddos so Jason and I could run some trails or get some training at Camp Rhino!  To my friends who listen to me talk about Paleo and upcoming races: Thanks for pretending not to be too bored with me 😉 

I am grateful for my parents who also support  me without end.  Without their support (read: they watch my kids most of the time) I wouldn’t be able to do so much of what I do. They’re on a 3 month trip now and we are totally missing them!!

Lastly, I am grateful for sister.  My #1 supporter, my BFF!  We’ve ran 5Ks together.  We’ve ran an obstacle course race together.  She was there to watch me run my first 5K and she’s been there for most of my other races too.  She’s the best race photographer and cheerleader!  

When I signed up for this half marathon at Bryce Canyon, she said she was coming along too without being asked.  She just knew she’d be there for me and I couldn’t be more grateful to her for that.  I mean, who does that? Who says they’re going to take a 4 hr road trip to wake up at 6am to watch you run by for like 15 seconds? Only the best sister in the world, that’s who!  

So really, I just want to say “Thanks” to all of you.  I couldn’t be here following these crazy dreams of mine without you. You all mean the world to me! xo 

I’ll be off the blog scene for a few days, but I’ll be back on Tuesday to tell you all about the Bryce Canyon Half!  In the meantime, follow the fun on instagram @jessieemeric! 

Badass Dash | Race 9 of 14 for 2014

I’m officially signed up fro 12 races through September and I’m sure I’ll find 2 more to sign up for before the end of the year.  I am kinda surprised at how fast it’s going and how easily it’s been finding races!  Thank goodness for living social & groupon deals! LOL 

 Our Pre-Race Selfie :)
Our Pre-Race Selfie 🙂

The Badass Dash is a 7K obstacle course race with about 30 obstacles throughout the course.  My hubby and I signed up through a great Living Social deal and although I had already ran the race last year with my sister, he hadn’t ran it, so I figured it’d be fun to run it together.  We also met up with some other running group friends when we got there.  Also, some Camp Rhino peeps who’d already ran elite heat decided to run it again for fun with us, now they’re badass!!  Having them run with us was a blast and helped push us through the tough parts!  The course had a ton of stairs, some water and mud obstacles, tunnel crawl, over and under hurdles, cargo nets and walls to climb.  Compared to last year’s race, I think the obstacles were a bit more challenging, so that was a tun of fun!   There were no race bibs, but they did provide you with a timing chip at packet pickup along with a tech race shirt.  The end of the race had the regular post-race goodies – bananas, orange slices, water, and a sports drink.  Oh and let’s not forget the beer!  LOL 🙂 

 Yup, I ended up a little muddy and a few battle scars! But, that's part of the fun! 
Yup, I ended up a little muddy and a few battle scars! But, that’s part of the fun! 

Have you done any obstacle course races? Do you love or hate them?  I’d love to hear from you! xo

Race for the Cure 5K | Race 7 of 14 in 2014

Woohoo!! I am halfway through my goal of 14 races in 2014!  I originally wasn’t planning on doing the Race for the Cure again this year, but when my sister called asking if I’d be interested in joining her work team and that they were paying for the registration fee I couldn’t pass up a free race!  Being a big race with such a worthy cause, you know it was packed!  The volunteers directing traffic and such did a great job and it wasn’t too difficult to get around.  There were lots vendors passing out lots of free swag and samples and it really had the feel of a festival rather than a race.  

The race itself went great!  There were plenty of water stations throughout the course and it wasn’t too crowded once we moved past the starting line a bit.  I ran the race with my sister in memory of our aunt and her mother-in-law who have passed away due to breast cancer and for our other aunts who have battled and survived breast cancer as well.  

To learn more about the Komen Foundation and to find a Race for the Cure in your area, click HERE!  

Running, Cheaper than Therapy | Is it?

I’m so excited to have started this blog earlier this year.  It’s definitely helped keep me accountable and motivated in my journey to getting healthy & fit and I hope it’s helped some of you out there to stay motived in your own journeys too.  

Getting into running races has been much more than just throwing on a pair of sneakers & running!  Honestly, I’m not so sure the saying “Running is cheaper than therapy” is very accurate.  I’ve had to make some financial adjustments to account for the race registrations, my never ending need for sports bras and running shorts, protein shakes, and running fuels!  Then there’s the hydration belts, compression socks, headbands, and KT Tape!  Yup, this running thing has not been cheap.  But, I love this newfound hobby/obsession and I’m willing to make some changes for it.

 I register for races because they keep me motivated and give me something to focus on.  I run and workout  because it makes me feel strong.  It makes me feel happy.  It’s something I do for myself and believe me, when you are a mom, wife, and business owner, doing things for yourself can often take the back burner.  Who’s with me? 

So, although running my not be cheap, it’s definitely better for me. I have more energy and it makes me feel good about myself.  I am happier when I exercise and a happy mom makes for a happier family.  I’m making a commitment to become a better person both inside and out and that is totally worth it for me.  How about you? What’s your therapy?